student opportunities (ages 10-18)

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Tuesdays & Fridays 4p-5p*

*Follows TCAPS Schedule (classes DO NOT run on snow days, holiday breaks, etc.)

After-School Student Boxing offers a community centered environment where students build physical strength, mental resilience, and self-discipline. Designed for all fitness levels, from total beginners to experienced athletes, these no-contact classes focus on technique, development, and personal growth without the risk of injury.

Led by certified coaches, students learn the fundamentals of boxing in a safe and supportive environment that uses the Sweet Science to teach real-world confidence, focus and discipline.

Thursdays 4p-5p*

*Follows TCAPS Schedule (classes DO NOT run on snow days, holiday breaks, etc.)

After-School Jiu-Jitsu introduces students to the art of leverage, strategy, and self-defense in a safe and fun environment. Often called "human chess," Brazilian Jiu-Jitsu (BJJ) teaches students how to use technique over strength to control opponents, build confidence, and stay active after school.

Led by experienced instructors, students learn practical self-defense, teamwork, and problem-solving through techniques, positional control, and partner drills.